active (retinol) which is obtained from animal sources
beta carotene which is obtained from plant sources
Vitamin A is important for many functions in our body including:
the formation of some hormones
promoting bone growth
to maintain healthy skin, hair, and mucous membranes
Daily Requirements For The Average Adult:
5, 000-10,000 IU/day
It is always important to speak with your health care professional prior to adding any new supplementation to your current routine. There are instances when a person may require more or less then the recommended daily requirements.
Some Of The Signs That May Indicate You Are Deficient:
I am pleased to announce our commitment to Canadian Feed the Children, an organization dedicated to providing support to children and families in Canada as well as internationally in Bolivia, Ethiopia, Ghana and Uganda.
We have committed to donating a portion of our monthly sales to Canadian Feed the Children to help provide children and families in need with such things as increased access to nutritious food and quality education, and community support. Together we are creating a healthier and brighter future for children around the world.