SIMPLE "ANY WAY YOU LIKE THEM" SNACK BARS


½ cup all natural peanut butter or other nut butter (almond, hazelnut, cashew)

½ cup brown rice syrup (available in natural foods section of grocery store) or your favourite local honey

Melt together in pot on stove over low heat

Add any of the following until very thick:

Puffed brown rice cereal

Unsweetened flaked Coconut

Nuts

Dried cranberries

Raisins

Oatmeal

Seeds (sesame, sunflower, pumpkin)

Dried fruit (chopped)

Carob or chocolate chips

Goji Berries

Pack into a buttered 9”x9” glass pan and cut into 9 squares.

Refridgerate for a couple of hours to set and Enjoy!

Sending A Wish Your Way For A Well BALANCED Day

Jenny

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