Crunchy Breakfast Topping

This breakfast topping is a great way to add some extra goodness to your favourite breakfast; add it to yogurt, cereal or add it to a smoothie...

1 cup sliced almonds 1 cup ground flaxseed 1 teaspoon cinnamon

Place the almonds into a blender and blend on chop for 30 seconds until it looks like a fine cornmeal. Place into a bowl and add the ground flaxseed and cinnamon. Whisk together until combined. Place in a covered jar or sealed plastic bag and store in the refrigerator.

This will make approximately 2 cups. Store in the refrigerator and each day sprinkle a couple of tablespoons onto your morning cereal or yogurt, or add it to your smoothie. It's a great way to add some important nutrients like omega-3 fatty acids, fibre, protein, magnesium and selenium.

Sending A Wish Your Way For A Well BALANCED Day

Jenny