
6 WAYS TO AVOID THE FLU
... the FLU SUCKS!! The chills and fever, the pounding head, the body aches and pains, the vomit and diarrhea, the missed time from work, the missed time from family and friend fun, being stuck in bed feeling like you've been ran over by something....there's just no other way to say it...the FLU SUCKS!! HERE ARE 6 WAYS YOU CAN HELP FIGHT THE FLU Avoid Sugar Sugar decreases the function of your immune system almost immediately, and as you likely know, a strong immune system is