WANT GREAT LOOKING HAIR, NAILS AND SKIN? ADD MORE OF THESE TO YOUR DIET AND SEE GREAT RESULTS
What gal doesn’t want gorgeous, healthy looking hair, nails and skin! The reality is, however, that many of us struggle with this and the outcome unfortunately isn’t quite as gorgeous or as healthy looking, as we’d like. Our hair looks dull and lifeless, our skin appears dry and “blotchy” with more defined wrinkles and our nails are cracked, chipped and brittle. There’s good news that doesn’t involve weekly trips to the salon, timely beauty regimes at home or costly products
THE WEEKEND DETOX: A GENTLE YET EFFECTIVE DETOX THAT WILL PROVIDE YOUR DIGESTIVE SYSTEM WITH SOME RE
This two-day detox is based on fresh fruit and vegetable dishes and juices. It is a gentle yet effective detox that will provide your digestive system with some rest, allowing it to concentrate on eliminating toxins. To detoxify, is to clean our internal organs from a toxin or pollution. Toxicity occurs in the body when we consume a substance more than we can utilize it or eliminate it and exposure can come from many sources including the food we eat, the air we breathe, chem
THE POSSIBLE ROLE OF CANDIDA IN CONTRIBUTING TO YOUR HEALTH PROBLEMS
Candida albicans is a yeast-like fungus that is a normal inhabitant of our intestinal tract that is generally “kept in check” by the beneficial (lactic) bacteria that is also present. It’s when the level of Candida albicans is not “kept in check” that we can begin to experience health problems associated with the overgrowth; health problems that are often times overlooked as being contributed to by an overgrowth. WHAT ARE SOME OF THE CAUSES OF AN OVERGROWTH? The use of antibi
