HEALTHY

BALANCED

"YOU"

BONE BROTH: NOT JUST FOR “GRANDMAS” FAMOUS CHICKEN SOUP

A Tried Tested and True Cold And Flu Remedy: We probably all have that favourite “go to” homemade chicken soup recipe that’s been passed...

MOST POPULAR QUESTIONS ASKED AND ANSWERED

I absolutely love it when people get in touch with me and ask really great questions! Whether you have read a recent blog post that has...

ARE YOU DEFICIENT IN IMPORTANT NUTRIENTS? FIND OUT SOME OF THE SIGNS THAT INDICATE YOU MAY BE AND SO

Sending A Wish Your Way For A Well BALANCED Day

BEATING THE WINTER “BLAHS” WITH GOOD NATURAL FOOD

Is the cold weather, lack of sunshine and shorter days getting to you? Do you find yourself feeling a little down, a little “blah”? For...

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RECIPES

Creamy Coleslaw

A SUPER EASY BUT OH SO DELICIOUS MIXED VEGGIE SOUP!

GRANOLA: AN EASY TO MAKE BREAKFAST OR ADDITION TO YOGURT

GINGERBREAD: IT MAY REMIND YOU OF CHRISTMAS BUT IT'S GREAT ALL YEAR LONG

Crunchy Breakfast Topping

DOWNLOAD THE GUIDE Simple Steps To A Balanced Healthier You
WORKSHOP Local 6 Week Eating Healthy Workshop

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CANDIAN FEED THE CHILDREN

August 20, 2015

I am pleased to announce our commitment to Canadian Feed the Children, an organization dedicated to providing support to children and families in Canada as well as internationally in Bolivia, Ethiopia, Ghana and Uganda.

We have committed to donating a portion of our monthly sales to Canadian Feed the Children to help provide children and families in need with such things as increased access to nutritious food and quality education, and community support. Together we are creating a healthier and brighter future for children around the world.

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